• prep: 50 min
  • cook: 50 min
  • total: 1 hr 40 min
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  • servings:
  • Summary

    This vegetarian version of the classic French salad is brimming with bright spring vegetables, a lemony Dijon dressing, and tangy fried capers.

    Ingredients

    • 3/4 pound small new potatoes
    • Kosher salt
    • 1 1/2 pounds green beans, trimmed
    • 4 large eggs
    • 1 small shallot, finely chopped
    • 1 teaspoon finely grated lemon zest
    • 1 tablespoon plus 2 teaspoons fresh lemon juice
    • 2 teaspoons Dijon mustard
    • 1 teaspoon honey
    • 1/8 teaspoon freshly ground black pepper
    • 5 tablespoons olive oil, divided
    • 2 tablespoons coarsely chopped dill, divided
    • 1/4 cup drained capers, patted dry
    • 1 bunch breakfast radishes (about 3/4 pound), trimmed, quartered
    • 1/4 cup Niçoise or Kalamata olives, pitted, halved

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 130 % Daily Value *
    • Total Fat: 9 g 14.14%
    • Saturated Fat: 1 g 6.87%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.66%
    • Sodium: 302 mg 12.6%
    • Calcium: 49 mg 4.94%
    • Potassium: 257 mg 7.34%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 3 g 10.49%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.81%
    • Vitamin C 23.2%
    • Vitamin D 0.62%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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