• prep: 15 min
  • cook: 5 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 3 cups vegetable oil (for frying)
    • 1 pound fresh green beans (trimmed)
    • 2 cups chicken broth
    • 2 eggs
    • 1 cup milk
    • 1 cup flour
    • 1 cup breadcrumbs
    • 1/2 teaspoon onion powder
    • 1 teaspoon garlic powder
    • 1/8 teaspoon salt (to taste)
    • 1/8 teaspoon pepper (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1111 % Daily Value *
    • Total Fat: 114 g 175.18%
    • Saturated Fat: 17 g 84.08%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.36%
    • Sodium: 46 mg 1.9%
    • Calcium: 88 mg 8.79%
    • Potassium: 85 mg 2.42%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 3 g 10.07%
    • Sugar: 4 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.33%
    • Vitamin C 0.09%
    • Vitamin D 5.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat23
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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