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Green Bean Chips
- prep: 5 min
- cook: 6 hr
- total: 6 hr 5 min
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Green Bean Chips (adsbygoogle = window.adsbygoogle || []).push({});
Ingredients
- 1 lb frozen green beans (mine were whole, but cut will work)
- 1/4 tsp salt
- 1 tsp apple cider vinegar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 65 % Daily Value *
- Total Fat: 0 g 0.57%
- Saturated Fat: 0 g 0.33%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 293 mg 12.21%
- Calcium: 95 mg 9.54%
- Potassium: 361 mg 10.3%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 7 g 27.14%
- Sugar: 4 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 19.01%
- Vitamin C 15.46%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
