Nutrition
My Cookbooks
E-COOKBOOKS
Green Bean Casserole Recipe
- prep: 10 min
- cook: 40 min
- total: 50 min
Print
SaveIngredients
- 1 (10.75 ounce) can cream of mushroom or chicken soup
- 1/4 cup milk
- 1/8 teaspoon pepper
- 2 (14 ounce) cans cut green beans (drained)
- 1 1/3 cup French's French Fried Onions
- 1-2 cups diced onion, sautéed(optional)
- 1 cup cooked bacon(optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 77 % Daily Value *
- Total Fat: 5 g 7.68%
- Saturated Fat: 1 g 7.04%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.75%
- Sodium: 154 mg 6.41%
- Calcium: 30 mg 3%
- Potassium: 11 mg 0.3%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 2.73%
- Sugar: 1 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.32%
- Vitamin C 0.8%
- Vitamin D 0.97%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq