Greek yogurt blueberry muffins (low sugar recipe)
Greek yogurt blueberry muffins (low sugar recipe)
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Light, fluffy and pretty low calorie blueberry muffins. And they couldn’t be easier - just throw the wet ingredients into the dry, stir, and bake!

    Ingredients

    • 300 grams (2½ cups) plain flour
    • 1 tablespoon baking powder
    • ½ teaspoon bicarbonate of soda
    • 110 grams (a heaped ½ cup) sugar
    • 2 eggs, lightly beaten
    • 160 ml (2/3 cup) oil (I used a mixture of canola and olive, but any is fine)
    • 225 grams (1 cup) Greek yogurt
    • 60 ml (¼ cup) milk
    • 225 grams (1½ cups) blueberries
    • extra sugar for sprinkling (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 12 % Daily Value *
    • Total Fat: 0 g 0.12%
    • Saturated Fat: 0 g 0.14%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.02%
    • Sodium: 15 mg 0.62%
    • Calcium: 451 mg 45.1%
    • Potassium: 14 mg 0.4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.04%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 0.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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