Greek Yogurt with Mixed Berry Compote
Greek Yogurt with Mixed Berry Compote
  • prep: 5 min
  • cook: 8 min
  • total: 13 min
Print Save
  • servings:
  • Summary

    Greek Yogurt with Mixed Berry Compote is rich and creamy yogurt topped with tangy, sweet berries, smothered in syrup from their own juices. Delicious!

    Ingredients

    • 3 cups frozen mixed berries
    • ¼ cup light brown sugar
    • 2 tablespoons fresh lemon juice
    • ¼ teaspoon ground cinnamon
    • Plain Greek yogurt (I used FAGE 2%)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 45 % Daily Value *
    • Total Fat: 0 g 0.58%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0.01%
    • Calcium: 9 mg 0.86%
    • Potassium: 0 mg 0.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 6.18%
    • Sugar: 10 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.03%
    • Vitamin C 11.28%
    • Vitamin D 0.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE