Greek Tortellini Salad Recipe
Greek Tortellini Salad Recipe
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  • prep: 15 min
  • cook: 3 min
  • total: 18 min
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  • servings:
  • Summary

    So quick and easy Greek tortellini salad is loaded with vegetables and cheesy tortellini. It's all topped off with a zesty lemon vinaigrette. Perfect for Summer!

    Ingredients

    • 1 8 ounce package spinach tortellini
    • 1½ cups grape tomatoes cut in half
    • 1¼ cups diced cucumber
    • ½ cup diced red onion
    • ½ cup crumbled feta cheese
    • For the Dressing
    • ¼ cup fresh lemon juice
    • 2 tablespoons extra virgin olive oil
    • 2 tablespoons fresh oregano, chopped fine
    • kosher salt
    • freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 921 % Daily Value *
    • Total Fat: 30 g 46.02%
    • Saturated Fat: 11 g 53.45%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 11.12%
    • Sodium: 425 mg 17.71%
    • Calcium: 1303 mg 130.27%
    • Potassium: 4412 mg 126.06%
    • Magnesium: 0 mg 0%
    • Iron: 24 mg 132.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 175 g %
    • Dietary Fiber: 64 g 257.84%
    • Sugar: 18 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 127.96%
    • Vitamin C 138.83%
    • Vitamin D 1.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit9
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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