Greek Lemon Chicken Skewers with Tzatziki Sauce

Greek Lemon Chicken Skewers with Tzatziki Sauce
Greek Lemon Chicken Skewers with Tzatziki Sauce
Saved From:
  • prep: 1 hr 15 min
  • cook: 6 min
  • total: 1 hr 21 min
Print Save
  • servings:
  • Summary

    Lemon, garlic, oregano, and parsley add amazing flavor to these chicken skewers! Serve them with healthy homemade tzatziki sauce for a delicious and easy to make meal!

    Ingredients

    • 1 1/2 pounds chicken breast, cut into approximately 1 inch cubes
    • 3 tablespoons fresh lemon juice
    • 1 tablespoon red wine vinegar
    • 1 tablespoon extra virgin olive oil
    • 2 cloves of garlic, minced
    • 2 teaspoons dried oregano
    • 1/2 teaspoon dried parsley
    • 1/2 teaspoon coriander
    • 3/4 teaspoon kosher salt
    • 1/8 teaspoon black pepper
    • 1 cup peeled and diced English cucumber, about 1/2 of a cucumber
    • 1 1/2 cups plain non-fat Greek yogurt
    • Juice of half a lemon
    • 1 heaping tablespoon chopped fresh dill
    • 1/2-1 teaspoon grated garlic
    • 1/2 teaspoon kosher salt
    • Black pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 319 % Daily Value *
    • Total Fat: 11 g 17.52%
    • Saturated Fat: 3 g 14.11%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.75%
    • Sodium: 498 mg 20.74%
    • Calcium: 78 mg 7.85%
    • Potassium: 438 mg 12.52%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 0 g 1.37%
    • Sugar: 10 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.12%
    • Vitamin C 34.71%
    • Vitamin D 1.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE