Greek Inspired Lamb Meatballs
Greek Inspired Lamb Meatballs
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  • prep: 25 min
  • cook: 30 min
  • total: 55 min
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  • servings:
  • Summary

    These Greek inspired lamb meatballs make a great appetizer recipe or main course dinner. You can dip them in tzatziki or slather them in tomato sauce.

    Ingredients

    • 1 Pound Ground Lamb
    • 2½ Ounces Baby Spinach (chopped into small pieces)
    • ½ Cup Crumbled Feta Cheese
    • ¼ Cup Rolled Oats (old fashioned oats)
    • 1 Large Shallot (grated)
    • 1 Large Egg
    • 4 Cloves Roasted Garlic
    • 1 Tablespoon Fresh Rosemary (finely chopped)
    • 1 Teaspoon Kosher Salt
    • ½ Teaspoon Fennel Seeds (crushed)
    • ½ Teaspoon Lemon Juice
    • ¼ Teaspoon Freshly Ground Black Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 18
    • Amount Per Serving
    • Calories: 113 % Daily Value *
    • Total Fat: 8 g 12.48%
    • Saturated Fat: 4 g 19.36%
    • Trans Fat: 0 g %
    • Cholesterol: 26 mg 8.6%
    • Sodium: 198 mg 8.26%
    • Calcium: 47 mg 4.74%
    • Potassium: 65 mg 1.87%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.15%
    • Sugar: 0 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.79%
    • Vitamin C 0.08%
    • Vitamin D 0.46%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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