- prep: 10 min
- cook: 10 min
- total: 20 min
Summary
Greek inspired ground turkey burgers are lower in fat and calories than standard all-beef burgers. Fresh mint and feta make this easy burger recipe special.
Ingredients
- 10.6 ounces plain Greek yogurt (2 containers, 5.3 oz each)
- 3 green onions, thinly sliced
- 1/2 cup chopped fresh mint leaves
- 1 lb lean ground turkey
- 6 ounces crumbled feta cheese
- 1 1/2 tsp ground coriander
- 2 whole wheat pitas
- green and red tomatoes, sliced, for garnish
- salt
- fresh cracked black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267 % Daily Value *
- Total Fat: 12 g 17.79%
- Saturated Fat: 4 g 20.19%
- Trans Fat: 0 g %
- Cholesterol: 75 mg 25.06%
- Sodium: 602 mg 25.08%
- Calcium: 94 mg 9.39%
- Potassium: 10 mg 0.29%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.53%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0.09%
- Sugar: 0 g
- Protein: 32 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 12.41%
- Vitamin C 2.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq