Greek Inspired Ground Turkey Burgers
Greek Inspired Ground Turkey Burgers
Saved From:
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    Greek inspired ground turkey burgers are lower in fat and calories than standard all-beef burgers. Fresh mint and feta make this easy burger recipe special.

    Ingredients

    • 10.6 ounces plain Greek yogurt (2 containers, 5.3 oz each)
    • 3 green onions, thinly sliced
    • 1/2 cup chopped fresh mint leaves
    • 1 lb lean ground turkey
    • 6 ounces crumbled feta cheese
    • 1 1/2 tsp ground coriander
    • 2 whole wheat pitas
    • green and red tomatoes, sliced, for garnish
    • salt
    • fresh cracked black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 267 % Daily Value *
    • Total Fat: 12 g 17.79%
    • Saturated Fat: 4 g 20.19%
    • Trans Fat: 0 g %
    • Cholesterol: 75 mg 25.06%
    • Sodium: 602 mg 25.08%
    • Calcium: 94 mg 9.39%
    • Potassium: 10 mg 0.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.09%
    • Sugar: 0 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.41%
    • Vitamin C 2.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE