Greek Chicken Pasta Skillet

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This Greek Chicken Pasta Skillet is zesty & creamy & full of all your favorite Mediterranean flavors! It’s truly a meal the whole family will love!

    Ingredients

    • 6 ounces rigatoni pasta
    • 1 tablespoon olive oil
    • 1 small yellow onion, chopped
    • 5 cloves garlic, minced
    • 11/2 pounds chicken breast cut into 1-inch cubes
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 1/2 teaspoon onion powder
    • 2 tablespoons tomato paste
    • 1 cup chicken stock
    • 1 tablespoon fresh lime juice
    • 1/2 cup halved sun-dried tomatoes, sliced
    • 1/2 cup crumbled feta cheese
    • 3 tablespoons parsley (reserve 1 tablespoon for garnish)
    • 1 teaspoon sugar
    • 1/2 cup fresh cherry tomatoes, cut in half
    • ? cup pitted Kalamata olives, halved
    • 3/4 cup fat-free half and half (or heavy cream if preferred)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 27 % Daily Value *
    • Total Fat: 2 g 3.66%
    • Saturated Fat: 0 g 1.71%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 389 mg 16.19%
    • Calcium: 4 mg 0.42%
    • Potassium: 43 mg 1.22%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.23%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.54%
    • Vitamin C 3.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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