- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
"This pasta dish incorporates some of the flavors of Greece. It makes a wonderfully complete and satisfying meal. For extra flavor, toss in a few kalamata olives. Use whatever pasta you have or prefer."
Ingredients
- 1 (16 ounce) package linguine pasta
- 1/2 cup chopped red onion
- 1 tablespoon olive oil
- 2 cloves garlic, crushed
- 1 pound skinless, boneless chicken breast meat - cut into bite-size pieces
- 1 (14 ounce) can marinated artichoke hearts, drained and chopped
- 1 large tomato, chopped
- 1/2 cup crumbled feta cheese
- 3 tablespoons chopped fresh parsley
- 2 tablespoons lemon juice
- 2 teaspoons dried oregano
- salt and pepper to taste
- 2 lemons, wedged, for garnish
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1348 % Daily Value *
- Total Fat: 69 g 106.6%
- Saturated Fat: 23 g 115%
- Trans Fat: 1 g %
- Cholesterol: 153 mg 50.96%
- Sodium: 3792 mg 157.99%
- Calcium: 1726 mg 172.62%
- Potassium: 2732 mg 78.06%
- Magnesium: 0 mg 0%
- Iron: 27 mg 148.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 190 g %
- Dietary Fiber: 77 g 307.28%
- Sugar: 23 g
- Protein: 58 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 35.67%
- Vitamin C 41.92%
- Vitamin D 3.3%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch10
- Exchange - Vegetables6
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total3 oz-eq