Grass Fed Sous Vide Beef Brisket

  • prep: 5 min
  • cook: 24 hr
  • total: 24 hr 5 min
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  • servings:
  • Summary

    Grass Fed Sous Vide Beef Brisket Makes one 2.5 lb brisket. 4-6 servings Sous vide is great way to slow cook a grass fed beef brisket grass fed beef can have a lower fat content than grain fed beef so l I like to cook mine to lower temperatures for medium rare so that it does not end up overcooked and dry Brisket needs a longer cooking time to help the connective tissues break down and allow the meat to be tender and flavorful

    Ingredients

    • 2.5lb grass fed beef brisket
    • 1 /12 Tbsp Salt
    • 2 tsp ground black pepper
    • OR
    • 2 Tbsp Omnivore Salt or favorite steak seasoning salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 452 % Daily Value *
    • Total Fat: 31 g 48.42%
    • Saturated Fat: 13 g 67.44%
    • Trans Fat: 2 g %
    • Cholesterol: 112 mg 37.43%
    • Sodium: 3272 mg 136.31%
    • Calcium: 6 mg 0.62%
    • Potassium: 46 mg 1.3%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 1.16%
    • Sugar: 4 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.13%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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