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Grapefruit with Pistachios
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Serve these slightly sweetened grapefruit slices with brunch or as a light dessert.
Ingredients
- 1/4 cup fresh grapefruit juice
- 2 tablespoons light-brown sugar
- 2 grapefruits
- 4 tablespoons toasted pistachios, coarsely chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72 % Daily Value *
- Total Fat: 4 g 5.5%
- Saturated Fat: 0 g 2.16%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 34 mg 1.42%
- Calcium: 10 mg 0.97%
- Potassium: 77 mg 2.21%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.71%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 1 g 3.16%
- Sugar: 8 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.55%
- Vitamin C 8.24%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
