Grandmas Boiled Fruit Cake

Grandmas Boiled Fruit Cake
Grandmas Boiled Fruit Cake
Saved From:
  • prep: 20 min
  • cook: 128 hr 45 min
  • total: 129 hr 5 min
Print Save
  • servings:
  • Ingredients

    • 430 gram can (15 ounces) crushed Pineapple
    • 115 grams (4 ounces) Pumpkin Purée (Sweet Potato can also be substituted)
    • 375 grams Dried Mixed Fruit
    • 1 teaspoon Bicarb Soda
    • 4 Eggs
    • 1 teaspoon Mixed Spice
    • 2 teaspoons Baking Powder
    • Pinch of Salt
    • 1/3 Cup Coconut Flour
    • 2/3 Cup Almond Meal (Seed Meals can be substituted)
    • 1/3 Cup Arrowroot

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1339 % Daily Value *
    • Total Fat: 50 g 77.08%
    • Saturated Fat: 11 g 53.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3762 mg 156.77%
    • Calcium: 490 mg 49.03%
    • Potassium: 1220 mg 34.87%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 203 g %
    • Dietary Fiber: 25 g 100.92%
    • Sugar: 109 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 374.13%
    • Vitamin C 241.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit8
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit4 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

    OTHER RECIPES YOU MAY LIKE