Grandma’s Sweet and Sour Meatballs
Grandma’s Sweet and Sour Meatballs
  • prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Summary

    Grandma’s Sweet and Sour Meatballs are baked to perfection while simmering in an amazing sauce made with pineapple chunks and green pepper. This family-friendly dinner is one you can turn to on busy weeknights. Super simple, super delicious! MomOnTimeout.com

    Ingredients

    • 2 lbs lean ground beef
    • 2 cups plain bread crumbs
    • 1 cup milk
    • 1 egg
    • salt and pepper to taste
    • 1 cup chopped green bell pepper
    • 20 oz pineapple chunks in juice ((including the juice))
    • 1 cup chopped onion
    • 2/3 cup brown sugar
    • 1 cup ketchup
    • 1 cup water
    • 4 tbsp vinegar
    • 4 tbsp Worcestershire sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 332 % Daily Value *
    • Total Fat: 5 g 7.49%
    • Saturated Fat: 2 g 8.37%
    • Trans Fat: 0 g %
    • Cholesterol: 50 mg 16.81%
    • Sodium: 511 mg 21.3%
    • Calcium: 93 mg 9.3%
    • Potassium: 288 mg 8.22%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 2 g 7.49%
    • Sugar: 30 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.87%
    • Vitamin C 36.89%
    • Vitamin D 3.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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