Grandma’s Scrambled Egg
Grandma’s Scrambled Egg
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Scrambled eggs with delicious fillings, this recipe is quick and easy for any meal.

    Ingredients

    • 8 large eggs, I use omega-3 fortified
    • 1 teaspoon worcestershire sauce
    • 1 teaspoon kosher salt
    • 2 tablespoons water
    • 2 tablespoons butter, divided
    • ½ lb bacon, chopped into ?” strips
    • 10-12 button mushrooms, cleaned, stemmed and sliced
    • 2 green onions, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 778 % Daily Value *
    • Total Fat: 45 g 69.28%
    • Saturated Fat: 19 g 94%
    • Trans Fat: 0 g %
    • Cholesterol: 409 mg 136.29%
    • Sodium: 2510 mg 104.59%
    • Calcium: 46 mg 4.57%
    • Potassium: 819 mg 23.4%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 3 g 13.56%
    • Sugar: 5 g
    • Protein: 72 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 33.54%
    • Vitamin C 93.04%
    • Vitamin D 43.68%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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