• prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 1 1/2 pounds ground beef
    • 1 large onion, diced
    • 1 green bell pepper, diced
    • 1 (15 ounce) can corn, drained
    • 1 (29 ounce) can tomato sauce
    • 2 (15 ounce) cans diced tomatoes, undrained
    • 1/2 cup brown sugar
    • 3 Tablespoons soy sauce
    • 1 Tablespoon Worcestershire sauce
    • 1 teaspoon salt
    • 2 cups elbow macaroni

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3214 % Daily Value *
    • Total Fat: 175 g 269.98%
    • Saturated Fat: 66 g 330.9%
    • Trans Fat: 10 g %
    • Cholesterol: 511 mg 170.21%
    • Sodium: 4181 mg 174.22%
    • Calcium: 207 mg 20.7%
    • Potassium: 5310 mg 151.71%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 105.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 273 g %
    • Dietary Fiber: 9 g 35.12%
    • Sugar: 110 g
    • Protein: 141 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 9.78%
    • Vitamin C 23.02%
    • Vitamin D 5.1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat28
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch11
    • Exchange - Vegetables1
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total18 oz-eq

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