• prep: 0 hr
  • cook: 25 min
  • total: 25 min
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  • servings:
  • Summary

    This recipe for Grandma's Goulash is an old family recipe that is totally American and is super easy to make. Ground beef, pasta and sauce!

    Ingredients

    • 1 lb ground beef
    • 1 small onion (diced)
    • 1 tsp minced garlic
    • 1 15 oz can crushed tomatoes
    • 1 8 oz can tomato sauce
    • 1 tsp sugar
    • 1 tsp Italian seasoning
    • salt & pepper (to taste)
    • 1 cup elbow macaroni pasta (cooked (measured before cooking))
    • grated Parmesan cheese (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 443 % Daily Value *
    • Total Fat: 29 g 44.85%
    • Saturated Fat: 11 g 54.93%
    • Trans Fat: 2 g %
    • Cholesterol: 85 mg 28.35%
    • Sodium: 123 mg 5.13%
    • Calcium: 33 mg 3.3%
    • Potassium: 381 mg 10.88%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 1 g 4.74%
    • Sugar: 2 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.24%
    • Vitamin C 1.91%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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