• prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 1 1/2 pounds ground beef
    • 1 large onion (diced)
    • 1 green bell pepper (diced)
    • 1 (15 ounce) can corn (drained)
    • 1 (29 ounce) can tomato sauce
    • 2 (15 ounce) cans diced tomatoes (undrained)
    • 1/2 cup brown sugar
    • 3 Tablespoons soy sauce
    • 1 Tablespoon Worcestershire sauce
    • 1 teaspoon salt
    • 2 cups elbow macaroni

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 406 % Daily Value *
    • Total Fat: 22 g 33.76%
    • Saturated Fat: 8 g 41.37%
    • Trans Fat: 1 g %
    • Cholesterol: 64 mg 21.26%
    • Sodium: 841 mg 35.04%
    • Calcium: 28 mg 2.75%
    • Potassium: 288 mg 8.22%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 13.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 1 g 4.64%
    • Sugar: 14 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.13%
    • Vitamin C 2.95%
    • Vitamin D 0.64%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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