Grandma's American Goulash

Grandma's American Goulash
Grandma's American Goulash
  • prep: 0 hr
  • cook: 25 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 lb ground beef
    • 1 small onion diced
    • 1 tsp minced garlic
    • 1 15 oz can crushed tomatoes
    • 1 8 oz can tomato sauce
    • 1 tsp sugar
    • 1 tsp Italian seasoning
    • salt & pepper to taste
    • 1 cup small shell pasta cooked (measured before cooking)
    • grated Parmesan cheese for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 602 % Daily Value *
    • Total Fat: 41 g 63.73%
    • Saturated Fat: 13 g 64.96%
    • Trans Fat: 2 g %
    • Cholesterol: 86 mg 28.77%
    • Sodium: 766 mg 31.9%
    • Calcium: 46 mg 4.56%
    • Potassium: 389 mg 11.1%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 3 g 13.32%
    • Sugar: 5 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.3%
    • Vitamin C 17.41%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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