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  • cook: 0 hr
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  • servings:
  • Ingredients

    • 4 eggs
    • 2 cups milk
    • 2 cups flour
    • 1 tsp salt
    • drippings from roast turkey/beef

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1355 % Daily Value *
    • Total Fat: 21 g 31.6%
    • Saturated Fat: 10 g 48.7%
    • Trans Fat: 0 g %
    • Cholesterol: 49 mg 16.27%
    • Sodium: 2760 mg 115%
    • Calcium: 603 mg 60.32%
    • Potassium: 1134 mg 32.39%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 68.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 223 g %
    • Dietary Fiber: 7 g 26.24%
    • Sugar: 25 g
    • Protein: 63 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 15.92%
    • Vitamin C 0%
    • Vitamin D 62.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs0
    • Exchange - Starch13
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total17 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total2 oz-eq

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