Grain-free Raspberry Fudge Brownies

Grain-free Raspberry Fudge Brownies
Grain-free Raspberry Fudge Brownies
  • prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 4 Tbs melted coconut oil
    • ¼ cup + ½ cup Enjoy Life chocolate chips , divided (Enjoy Life chocolate is dairy-free, soy-free, nut-free and gluten-free)
    • 4 heaping Tbs of mashed avocado , this was ½ of an avocado for me
    • 4 eggs
    • ½ cup maple syrup
    • ¼ cup honey
    • 2 tsp vanilla
    • ¾ cup almond flour
    • ¼ cup coconut flour ( I use Nutiva Organic)
    • ½ tsp salt
    • ½ tsp cinnamon
    • ¼ cup unsweetened cocoa powder
    • 6 ounces raspberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 282 % Daily Value *
    • Total Fat: 11 g 17.19%
    • Saturated Fat: 6 g 27.81%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 210 mg 8.76%
    • Calcium: 61 mg 6.06%
    • Potassium: 226 mg 6.44%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 4 g 16.03%
    • Sugar: 38 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.06%
    • Vitamin C 1.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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