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Grain-free Everything Bagel Crackers
- prep: 10 min
- cook: 14 min
- total: 24 min
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gluten-free, grain-free, paleo, vegetarian, dairy-free
Ingredients
- 2 cups blanched almond flour(not almond meal)
- 1 large pasture-raised egg
- ¼ teaspoon fine sea salt
- 2 teaspoons Everything Bagel Spice Blend (or more, as needed)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 41 % Daily Value *
- Total Fat: 0 g 0.29%
- Saturated Fat: 0 g 0.13%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0.01%
- Calcium: 2 mg 0.17%
- Potassium: 11 mg 0.33%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 0 g 1.09%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
