• prep: 0 hr
• cook: 0 hr
• total: 0 hr

Impress your taste buds with these delicious, Better than Red Lobster, biscuits! (Double the recipe... you are going to need the extra biscuits!) 

• 1/4 cup plus 1 tbsp. blanched almond flour2 tbsp. coconut flour1 tsp. baking powder1/4 tsp. garlic powder1/4 tsp. salt1/4 cup fresh grated Parmesan cheese1/4 cup heavy cream (or pure sour cream, I use sour cream now)1 egg, cold1/2 cup sharp cheddar cheese, grated (around 2 oz)2 tbsp. butter, softened (I used salted)***Finish with Salted butter & dried or fresh parsley (optional)

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Nutritional Info

• Servings Per Recipe: 6
• Amount Per Serving

• Calories: 20 % Daily Value *
• Total Fat: 2 g 2.56%
• Saturated Fat: 1 g 5.83%
• Trans Fat: 0 g %
• Cholesterol: 7 mg 2.22%
• Sodium: 15 mg 0.63%
• Calcium: 13 mg 1.33%
• Potassium: 0 mg 0%
• Magnesium: 0 mg 0%
• Iron: 0 mg 0%
• Zinc: 0 mg 0%
• Total Carbohydrate: 1 g %
• Dietary Fiber: 0 g 0%
• Sugar: 0 g
• Protein: 0 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 1.33%
• Vitamin C 0%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables0
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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