Grain Free Blueberry Lemon Scones
Grain Free Blueberry Lemon Scones
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
Print Save
  • servings:
  • Summary

    7 Points Plus Each - Based on 8 Servings

    Ingredients

    • 2 cups blanched almond flour
    • 1/3 cup arrowroot flour
    • 1/4 cup coconut palm sugar
    • 2 teaspoons gluten free baking powder
    • 1/2 teaspoon finely ground sea salt
    • 1 large egg
    • 1/4 cup melted coconut oil
    • 1 teaspoon pure vanilla extract
    • 1 Tablespoon fresh lemon zest
    • 3/4 cup fresh blueberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 299 % Daily Value *
    • Total Fat: 21 g 32.27%
    • Saturated Fat: 7 g 33.24%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.69%
    • Sodium: 330 mg 13.77%
    • Calcium: 90 mg 8.95%
    • Potassium: 54 mg 1.53%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 4 g 15.02%
    • Sugar: 8 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.35%
    • Vitamin C 6.79%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE