Gougères (French Cheese Puffs)

Gougères (French Cheese Puffs)
Gougères (French Cheese Puffs)
  • prep: 30 min
  • cook: 30 min
  • total: 1 hr
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  • servings:
  • Summary

    Yield: 24 (2 1/2 inch) Gougeres

    Ingredients

    • 1 c water
    • 1/2 c unsalted butter
    • 1 tsp salt
    • 1 c unbleached all purpose flour
    • 4 large eggs
    • 1/2 c Parmigiano-Reggiano cheese, grated

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 132 % Daily Value *
    • Total Fat: 10 g 14.93%
    • Saturated Fat: 6 g 29.29%
    • Trans Fat: 0 g %
    • Cholesterol: 50 mg 16.71%
    • Sodium: 228 mg 9.51%
    • Calcium: 39 mg 3.89%
    • Potassium: 24 mg 0.68%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 0 g 1.09%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6%
    • Vitamin C 0%
    • Vitamin D 0.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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