• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Super-filling appetizer thanks to big bites of steak and a rich, creamy gorgonzola parmesan sauce, layered in crispy-flaky mini phyllo shells.

    Ingredients

    • 24 frozen precooked miniature phyllo shells
    • 16 oz. steak cooked to preference
    • freshly cracked black pepper
    • 1/4 cup heavy cream
    • 2 oz. gorgonzola
    • 1 oz. parmesan

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 608 % Daily Value *
    • Total Fat: 37 g 57.65%
    • Saturated Fat: 20 g 100.95%
    • Trans Fat: 0 g %
    • Cholesterol: 216 mg 71.9%
    • Sodium: 575 mg 23.95%
    • Calcium: 220 mg 22.03%
    • Potassium: 827 mg 23.63%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 4.76%
    • Sugar: 1 g
    • Protein: g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.9%
    • Vitamin C 0.3%
    • Vitamin D 4.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total6 oz-eq