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Gorgeously Simple Sweet Potato Toast Recipes
- prep: 0 hr
- cook: 15 min
- total: 15 min
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SaveIngredients
- 1 medium sweet potato, washed and sliced in to 6mm even slices
- 1 avocado
- 1 400ml can chickpeas, drained and rinsed
- 1/2 teaspoon (2.5ml) sumac
- 1/4 teaspoon (1.25ml) sea salt
- juice of 1/2 small lemon
- small handful baby watercress or sprouts (optional)
- additional sumac to garnish
- 1/3 cup (60m) cashew cream (recipe link in post above)
- 1 medium length of jarred smoky pepper, thinly sliced
- small handful baby or micro basil leaves
- cracked pepper to taste
- olive oil to drizzle
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 554 % Daily Value *
- Total Fat: 51 g 78.51%
- Saturated Fat: 11 g 57.35%
- Trans Fat: 0 g %
- Cholesterol: 40 mg 13.33%
- Sodium: 572 mg 23.82%
- Calcium: 142 mg 14.24%
- Potassium: 1009 mg 28.82%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 14 g 56.24%
- Sugar: 4 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 11.46%
- Vitamin C 33.47%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
