Good Morning Sunshine Bars

  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    Crispy, crunchy, and gooey peanut butter and chocolate cereal bars.

    Ingredients

    • 6 cups plain crunchy cereal (like Chex)
    • 1½ cups salted peanuts, roughly chopped
    • 1 cup firmly packed light or dark brown sugar
    • 1 cup corn syrup (light or dark, I used a combination of both)
    • 1 cup smooth peanut butter
    • 1 tablespoon vanilla extract
    • 1½ teaspoons kosher salt
    • 6 ounces milk chocolate, melted (or dark chocolate to make these vegan)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 25
    • Amount Per Serving
    • Calories: 216 % Daily Value *
    • Total Fat: 10 g 15.95%
    • Saturated Fat: 3 g 13.36%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.29%
    • Sodium: 214 mg 8.91%
    • Calcium: 12 mg 1.2%
    • Potassium: 75 mg 2.14%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 1 g 5.88%
    • Sugar: 23 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.4%
    • Vitamin C 2.35%
    • Vitamin D 2.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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