Goma Hiyashi Chūka (Sesame Ramen Salad)
Goma Hiyashi Chūka (Sesame Ramen Salad)
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  • prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    Hiyashi Chūka is a Chinese-style Japanese ramen salad. Dressed with a sesame sauce, topped with egg, cucumbers, tomatoes and crab, it’s perfect for summer.

    Ingredients

    • 220 gramsfresh ramen noodles
    • 26 gramstoasted sesame seeds (about 3 tablespoons)
    • 2 tablespoonswater
    • 2 tablespoonssoy sauce
    • 1 1/2 tablespoonstahini
    • 1 1/2 tablespoonsrice vinegar
    • 2 teaspoonstoasted sesame oil
    • 1 teaspoongranulated sugar
    • 1/8 teaspoonsalt
    • 1/2 teaspoonchili sesame oil (optional)
    • 1 extra largeegg
    • 0.1 teaspoonsalt
    • 1/4 teaspoongranulated sugar
    • 85 gramsJapanese cucumber (or Persian)
    • 85 gramsimitation crab (10 sticks)
    • 85 gramstomato (1 medium )

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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