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Golden Lemon Rice
- prep: 10 min
- cook: 25 min
- total: 35 min
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Make and share this Golden Lemon Rice recipe from Food.com.
Ingredients
- 1 cup basmati rice
- 1 dried red chili (use more or less depending how spicy you want your rice)
- 2 tablespoons vegetable oil
- 1/2 tablespoon black mustard seeds
- 1/2 teaspoon turmeric
- 1 lemon, zest from the whole lemon (should be fine)
- 2 tablespoons chopped fresh cilantro
- salt
- 2 cups water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 288 % Daily Value *
- Total Fat: 8 g 12.71%
- Saturated Fat: 2 g 8.15%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 619 mg 25.81%
- Calcium: 92 mg 9.22%
- Potassium: 37 mg 1.06%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 46 g %
- Dietary Fiber: 1 g 3.29%
- Sugar: 3 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.67%
- Vitamin C 5.23%
- Vitamin D 3.75%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
