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  • Summary

    Bright, earthy golden beets are mixed with slender haricots verts, basil, and tart goat cheese -- all dressed with a homemade Dijon-shallot vinaigrette. Enjoy this alongside our Veggie Burgers.

    Ingredients

    • 6 large golden beets, trimmed
    • 6 ounces haricots verts, trimmed
    • Coarse salt
    • 2 tablespoons white-wine vinegar
    • 2 tablespoons minced shallot (from 1 shallot)
    • 2 teaspoons Dijon mustard
    • 1/4 cup extra-virgin olive oil
    • Freshly ground pepper
    • 1/4 cup loosely packed torn fresh basil, plus small leaves for garnish
    • 2 ounces goat cheese, crumbled

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 136 % Daily Value *
    • Total Fat: 12 g 18%
    • Saturated Fat: 3 g 14.13%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 3.94%
    • Sodium: 313 mg 13.04%
    • Calcium: 8 mg 0.8%
    • Potassium: 11 mg 0.32%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 2 g 8.91%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0.44%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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