Gold Beet and Goat Cheese Salad with Balsamic Vinaigrette
Gold Beet and Goat Cheese Salad with Balsamic Vinaigrette
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Try gold beets for a change - they don't stain your hands and are just as delicious

    Ingredients

    • 3 gold beets (without tops), peeled
    • 4 leaves leaf lettuce
    • 1 oz goat cheese, crumbled
    • Balsamic Vinaigrette
    • fresh chives, minced
    • freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 50 % Daily Value *
    • Total Fat: 2 g 2.54%
    • Saturated Fat: 1 g 5.75%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.08%
    • Sodium: 131 mg 5.45%
    • Calcium: 54 mg 5.42%
    • Potassium: 239 mg 6.81%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 8.83%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.73%
    • Vitamin C 6.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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