- prep: 20 min
- cook: 1 hr 15 min
- total: 1 hr 35 min
Ingredients
- 5 pound fresh chicken, giblets removed
- 8 ounces goat cheese, slightly softened to room temperature
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon garlic salt
- 1/2 lemon
- 1 bulb garlic, top cut off
- 3-4 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 5507 % Daily Value *
- Total Fat: 274 g 421.72%
- Saturated Fat: 92 g 457.95%
- Trans Fat: 0 g %
- Cholesterol: 2189 mg 729.53%
- Sodium: 4108 mg 171.17%
- Calcium: 519 mg 51.94%
- Potassium: 5597 mg 159.92%
- Magnesium: 0 mg 0%
- Iron: 25 mg 141%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 10 g 39.44%
- Sugar: 1 g
- Protein: 717 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 3 g
- Omega 6 Fatty Acid: 38 g
- Vitamin A 42.58%
- Vitamin C 25.03%
- Vitamin D 28.35%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat17
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat102
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total80 oz-eq