• prep: 25 min
  • cook: 10 min
  • total: 35 min
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  • servings:
  • Summary

    Perfectly fried cheese sticks made with flattened white bread on the outside and filled with a mixture of mozzarella and goat cheeses.

    Ingredients

    • 1 cup shredded mozzarella
    • 1/2 cup goat cheese (freeze, then shred)
    • 1/2 cup grated Parmigiano-Reggiano cheese
    • 1 large egg, beaten
    • 2 tablespoons minced chives
    • 1/2 teaspoon crushed red pepper
    • Kosher salt
    • Pepper
    • 14 slices of white sandwich bread, crusts removed
    • Canola oil, for frying
    • Marinara sauce, for serving
    • Pesto, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1667 % Daily Value *
    • Total Fat: 64 g 98.23%
    • Saturated Fat: 25 g 126.55%
    • Trans Fat: 0 g %
    • Cholesterol: 299 mg 99.55%
    • Sodium: 4582 mg 190.9%
    • Calcium: 1029 mg 102.87%
    • Potassium: 650 mg 18.56%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 85.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 206 g %
    • Dietary Fiber: 14 g 55.52%
    • Sugar: 23 g
    • Protein: 66 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 34.28%
    • Vitamin C 6.95%
    • Vitamin D 23.39%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch13
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total12 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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