Gluten-free, Grain-free Sourdough Bread
Gluten-free, Grain-free Sourdough Bread
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This versatile recipe can be adapted to many dietary needs.

    Ingredients

    • 2.5 cups quinoa flour
    • 1/2 cup kombucha, water kefir, or raw apple cider vinegar
    • 2.5 cups sourdough starter
    • 2.5 cups chickpea flour or alternate flour blend (a 1:1:1 ratio of almond flour, flax meal, and tiger nut flour)
    • 1 tablespoon sea salt
    • 1/2 cup filtered water

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 782 % Daily Value *
    • Total Fat: 13 g 19.77%
    • Saturated Fat: 2 g 7.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 11 mg 0.48%
    • Calcium: 101 mg 10.07%
    • Potassium: 1197 mg 34.19%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 53.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 136 g %
    • Dietary Fiber: 15 g 59.4%
    • Sugar: 0 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 0.6%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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