Gluten Free Vegetarian Lasagna

Gluten Free Vegetarian Lasagna
Gluten Free Vegetarian Lasagna
  • prep: 20 min
  • cook: 1 hr 30 min
  • total: 1 hr 50 min
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  • servings:
  • Summary

    Serves 8 to 12

    Ingredients

    • 4 to 5 cups of your favorite marinara sauce (see NOTES)
    • 1 9-ounce box gluten free (no cook) Lasagna Noodles (see NOTES)
    • 1 pound whole milk ricotta cheese
    • 2 large eggs
    • 1 1/2 teaspoons kosher salt
    • 1 teaspoon dried parsley
    • 1/2 teaspoon freshly ground black pepper
    • 1/4 teaspoon crushed red pepper flakes
    • 1 Tablespoon extra virgin olive oil
    • 1 pound frozen organic chopped spinach
    • 8 ounces mushrooms, thinly sliced
    • 2 medium cloves garlic, crushed
    • pinch salt and pepper
    • 1 pound whole milk mozzarella, thinly sliced
    • 1/4 pound grated Locatelli (or Pecorino Romano)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 241 % Daily Value *
    • Total Fat: 15 g 22.83%
    • Saturated Fat: 7 g 36.48%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.83%
    • Sodium: 924 mg 38.51%
    • Calcium: 313 mg 31.31%
    • Potassium: 352 mg 10.06%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 4 g 15.86%
    • Sugar: 8 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 89.5%
    • Vitamin C 22.13%
    • Vitamin D 1.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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