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Gluten Free Sweet Potato Muffins
- prep: 10 min
- cook: 30 min
- total: 40 min
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SaveIngredients
- 1/2 cup granulated sugar (or 1/4 cup Truvia Baking Blend)
- 1/4 cup water
- 1/4 cup coconut oil (or canola oil)
- 1 Tbsp. vanilla extract
- 1 cup mashed sweet potato
- 2 cups Living Now Gluten-Free All-Purpose Flour
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 tsp. baking soda
- 1 cup cranberry sauce
- 2 eggs
- Topping:
- 1/4 cup brown sugar
- 1/2 tsp. cinnamon
- 1/4 cup chopped pecans (I used NOW Foods Honey-Roasted Pecans)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 222 % Daily Value *
- Total Fat: 6 g 9.72%
- Saturated Fat: 0 g 2.43%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 317 mg 13.21%
- Calcium: 30 mg 2.98%
- Potassium: 58 mg 1.65%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 1 g 5.1%
- Sugar: 20 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 31.48%
- Vitamin C 2.49%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
