Gluten Free Slow Cooker Chicken and Dumplings

Gluten Free Slow Cooker Chicken and Dumplings
Gluten Free Slow Cooker Chicken and Dumplings
  • prep: 15 min
  • cook: 6 hr 30 min
  • total: 6 hr 45 min
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  • servings:
  • Ingredients

    • ½ cup gluten-free all-purpose flour
    • 1 teaspoon ground thyme
    • ½ teaspoon tumeric
    • ½ teaspoon ground pepper
    • 2 lbs chicken breast, boneless & skinless
    • 4 Tablespoons butter
    • 5 carrots, chopped
    • 3 celery stalks, chopped
    • 2 cups corn, frozen
    • 1 onion, chopped
    • 2 cloves garlic, minced
    • 5 cups chicken broth
    • ½ cup apple cider
    • 2 cups gluten-free all-purpose flour
    • 1 Tablespoon baking powder
    • ½ teaspoon salt
    • 1 Tablespoon butter (softened)
    • 1 Tablespoon parsley, chopped
    • 1 cup milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 468 % Daily Value *
    • Total Fat: 10 g 15.38%
    • Saturated Fat: 4 g 21.5%
    • Trans Fat: 0 g %
    • Cholesterol: 111 mg 37.12%
    • Sodium: 1008 mg 41.98%
    • Calcium: 579 mg 57.88%
    • Potassium: 691 mg 19.75%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 4 g 15.26%
    • Sugar: 15 g
    • Protein: 43 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 115.7%
    • Vitamin C 15.33%
    • Vitamin D 9.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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