Gluten Free Pumpkin Banana Bread
Gluten Free Pumpkin Banana Bread
  • prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Ingredients

    • 1 16oz Can 100% Pumpkin Puree
    • 2 Ripe Bananas, Mashed
    • 1 Egg
    • ¼ Cup Unsweetened Coconut Milk
    • ¼ Cup Black Strap Molasses
    • 1 Teaspoon Vanilla Extract
    • 2 Teaspoons Pumpkin Pie Spice
    • 1 Teaspoon Salt
    • 1 Teaspoon Baking Powder
    • ½ Teaspoon Baking Soda
    • 1 Cup Almond Flour
    • ½ Cup Coconut Flour
    • ¼ Cup Rolled Oats

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 87 % Daily Value *
    • Total Fat: 6 g 8.73%
    • Saturated Fat: 2 g 8.97%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.14%
    • Sodium: 244 mg 10.18%
    • Calcium: 34 mg 3.43%
    • Potassium: 107 mg 3.05%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.41%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 5.15%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.03%
    • Vitamin C 0.54%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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