Gluten Free Pita Bread

Gluten Free Pita Bread
Gluten Free Pita Bread
  • prep: 10 min
  • cook: 5 min
  • total: 15 min
Print Save
  • servings:
  • Ingredients

    • 1 3/4 cups (245 g) all purpose gluten free flour (I used Better Batter), plus more for sprinkling 1 teaspoon xanthan gum (omit if your blend already contains it) 35 grams (about 1/4 cup) Expandex modified tapioca starch* 1 1/2 teaspoons baking powder 1 teaspoon kosher salt 1 tablespoon (14g) neutral oil (like vegetable, canola or grapeseed) 1 egg (50 g, weighed out of shell) + 1 egg white (25 g), at room temperature 3/4 cup (6 fluid ounces) milk, at room temperature *For information on where to find Expandex, please see the Resources page. In this particular instance, if you don’t have Expandex,  you can replace it with more all purpose gluten free flour, and increase the liquid amount to 1 cup. The dough will be much more wet, and less formed. Handle this dough with wet hands, divide it into 8 portions, roll each into an approximate ball with wet hands. Place the dough on a piece of parchment paper and spread it into a round about 1/4-inch thick by pressing wet fingers down in a circular motion on the dough. Continue with the recipe as written. 

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 31 % Daily Value *
    • Total Fat: 2 g 3.84%
    • Saturated Fat: 1 g 3.07%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.76%
    • Sodium: 353 mg 14.71%
    • Calcium: 44 mg 4.43%
    • Potassium: 30 mg 0.86%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.74%
    • Vitamin C 0%
    • Vitamin D 2.92%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE