• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Warm, fluffy pita bread made with 5 gut-friendly ingredients.

    Ingredients

    • Skillet
    • Mixing bowl
    • 2 cups arrowroot powder
    • 1/2 cup almond flour
    • 2 eggs
    • 3/4 cup unsweetened almond milk
    • 1/4 t sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1281 % Daily Value *
    • Total Fat: 31 g 47.49%
    • Saturated Fat: 2 g 10.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 130 mg 5.4%
    • Calcium: 448 mg 44.75%
    • Potassium: 31 mg 0.9%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 242 g %
    • Dietary Fiber: 15 g 61.56%
    • Sugar: 3 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 22.5%
    • Vitamin C 0%
    • Vitamin D 18.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch15
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total16 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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