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Gluten Free Pancakes
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 3 cups blanched almond flour
- 1/2 cup coconut cream
- 8 eggs
- 1/2 cup ghee, melted
- 1/4 cup agave nectar
- 1 tablespoon vanilla extract
- 1 teaspoon baking soda
- 1 pinch sea salt
- Ghee for frying
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3916 % Daily Value *
- Total Fat: 305 g 469.43%
- Saturated Fat: 107 g 537.25%
- Trans Fat: 0 g %
- Cholesterol: 320 mg 106.67%
- Sodium: 1873 mg 78.02%
- Calcium: 746 mg 74.59%
- Potassium: 602 mg 17.21%
- Magnesium: 0 mg 0%
- Iron: 13 mg 73.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 220 g %
- Dietary Fiber: 36 g 144.96%
- Sugar: 158 g
- Protein: 102 g
- Alcohol: 4 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 80%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat57
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat10
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total28 oz-eq
