• prep: 5 min
• cook: 20 min
• total: 25 min

servings:

5 Minute, 71 calorie paleo pumpkin spice protein muffins. Flourless pumpkin banana muffins make for easy meal prep- perfect for cozy fall breakfasts or post workout fuel! Naturally sweetened, with added health benefits and protein from collagen peptides.

• 1/2 cup pumpkin puree
• 1/2 cup almond butter (smooth and creamy)
• 1/4 cup almond flour
• 1 medium banana
• 1 large egg
• 2 tablespoons collagen peptides (Vital Proteins brand)
• 2 tablespoons maple syrup
• 2 tablespoons coconut flour
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon ground ginger
• 1/2 teaspoon baking soda
• 1/2 teaspoon sea salt

Click Here For Step-By-Step Instructions