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Gluten Free Muesli Scones
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 cups blanched almond flour
- 1/2 teaspoon sea salt
- 1/2 teaspoon baking soda
- 1/4 cup dried cranberries
- 1/4 cup dried apricots, cut into 1/4-inch pieces
- 1/4 cup sunflower seeds
- 1/4 cup sesame seeds
- 1/4 cup pistachios, coarsely chopped
- 1 large egg (size does matter as dough will not hold together with a small or medium egg)
- 2 tablespoons agave nectar
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2696 % Daily Value *
- Total Fat: 197 g 302.74%
- Saturated Fat: 29 g 143.65%
- Trans Fat: 0 g %
- Cholesterol: 35 mg 11.67%
- Sodium: 3353 mg 139.71%
- Calcium: 672 mg 67.22%
- Potassium: 333 mg 9.51%
- Magnesium: 0 mg 0%
- Iron: 19 mg 108%
- Zinc: 0 mg 0%
- Total Carbohydrate: 168 g %
- Dietary Fiber: 41 g 164.24%
- Sugar: 63 g
- Protein: 91 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 35.95%
- Vitamin C 8.03%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat36
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat9
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total25 oz-eq
