Gluten Free Meatballs

  • prep: 25 min
  • cook: 40 min
  • total: 1 hr 5 min
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  • servings:
  • Ingredients

    • 1kg chicken mince
    • 12 rash short cut rindless bacon
    • 1 onion
    • 2 cloves garlic
    • 2.5 tsp bacon fat (or preferred cooking oil)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 48
    • Amount Per Serving
    • Calories: 322 % Daily Value *
    • Total Fat: 16 g 24.52%
    • Saturated Fat: 5 g 25.43%
    • Trans Fat: 0 g %
    • Cholesterol: 34 mg 11.31%
    • Sodium: 414 mg 17.23%
    • Calcium: 453 mg 45.28%
    • Potassium: 815 mg 23.28%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 47.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 23 g 91.94%
    • Sugar: 3 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 5.03%
    • Vitamin C 2.8%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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