• prep: 10 min
• cook: 30 min
• total: 40 min

servings:

This healthy gluten-free version of baked chicken meatballs uses oats instead of breadcrumbs. It's a great easy spin on a classic Italian meatball recipe.

• 1 1/4 pound ground dark meat chicken or turkey
• 1 extra large egg, beaten
• 2 tablespoons tomato paste
• 2 tablespoons extra virgin olive oil
• 1/4 cup finely chopped parsley
• 2 garlic cloves, minced
• 1 large shallot, minced
• 1 teaspoon sea salt
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon red chili flakes
• 1/3 cup grated aged parmesan cheese
• 1/2 cup gluten-free oats
• 2 cups tomato sauce (preferably homemade)

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