• prep: 1 hr 10 min
  • cook: 22 min
  • total: 1 hr 32 min
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  • servings:
  • Summary

    These soft, sweet pillows of heaven are great as a dinner roll but perfect for Macadamia French Toast.

    Ingredients

    • Sponge
    • 1/4 cup (1.1 ounce) GF Farina All Purpose Flour*
    • 1/4 cup warm water (105 to 115 degrees F)
    • 1 Tablespoon (.4 ounces) active dry yeast
    • 1 teaspoon honey
    • Dough
    • 1 Tablespoon (.3 ounces) psyllium husk
    • 1/4 cup (1.4 ounces) potato flour
    • 1/4 cup (1.0 ounces) coconut flour
    • 1 and 1/4 teaspoon salt
    • 2 and 1/2 cups + 2 Tablespoons (11.5 ounces) GF Farina All Purpose Flour
    • 1/2 teaspoon baking powder
    • 1/2 teaspoon baking soda
    • 8 ounces pineapple juice
    • 1/3 cup (2.6 ounces) light brown sugar
    • 1/4 cup (2 ounces), unsalted butter, melted
    • 1 teaspoon vanilla extract
    • 2 large eggs
    • Egg Wash
    • 1 large egg plus 1 Tablespoon water

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 106 % Daily Value *
    • Total Fat: 4 g 6.91%
    • Saturated Fat: 3 g 14.7%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.39%
    • Sodium: 160 mg 6.67%
    • Calcium: 12 mg 1.22%
    • Potassium: 86 mg 2.47%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.34%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 3.75%
    • Sugar: 9 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.52%
    • Vitamin C 1.92%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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