Gluten Free Dinner Rolls

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 cup (160 g) brown rice flour
    • 1 cup (170 g) potato starch
    • 1/2 cup (60 g) millet flour
    • 1/4 cup (24 g) almond flour
    • 1/4 cup (31 g) tapioca starch
    • 2 tablespoons (30 ml) granulated sugar
    • 1 tablespoon ( 15 ml) xanthan gum
    • 2 teaspoons (10 ml) rapid rise yeast
    • 1 teaspoon (5 ml) baking powder
    • 3/4 teaspoon (3.75 ml) salt
    • 1 cup (250 ml) warm milk, about 110 degrees F (37 degrees C)
    • 3 large eggs
    • 1/4 cup (125 ml) oil
    • 1 teaspoon (5 ml) apple cider vinegar
    • 2 Tablespoons (15 ml) melted butter (for brushing on the top of the baked buns), optional

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 232 % Daily Value *
    • Total Fat: 9 g 14.18%
    • Saturated Fat: 2 g 12.33%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.75%
    • Sodium: 327 mg 13.63%
    • Calcium: 40 mg 4.01%
    • Potassium: 63 mg 1.79%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 2 g 7.95%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.22%
    • Vitamin C 0.24%
    • Vitamin D 2.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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